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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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Mar 13, 2020

Showing anger might feel good in the moment. The raw release of emotion often helps us to feel like we're being heard. 

You might feel like anger helps you to display your power, but the truth is that showing anger is actually showing weakness. 

Epictetus, the stoic philosopher, wrote that "anyone who makes you angry becomes your master." Anger causes you to throw all your cards on the table, and then your opponents know how to pull your strings. 

In this episode, I explain why you need to control your anger and avoid showing your cards. I talk about strategies you can use to begin recognizing how to control your anger, and I take you through several books you can read about how to form better strategies. 

At the end of the day the goal is to win as individuals, as a veteran community, and as a country. Controlling anger and thinking more strategically will help us on all of these fronts. 

Books I discuss in this podcast: 

Total Recall by Arnold Schwarzenegger

48 Laws of Power by Robert Greene

Enchridion by Epictetus

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