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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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Oct 15, 2017

In this edition of Warrior Fitness Talk, Chris discusses why everything you've been taught about heartburn, indigestion, and acid reflux is wrong, and how to fix it. He also talks about the importance of taking vitamin K2 if you're worried about heart disease, and he lists off some healthy keto snacks that you can take on the go - not just snacks, but some really delicious snacks like the Keto Brownie. 

Find the show notes for this episode at: https://warriorsoulagoge.com/blogs/podcast/how-to-get-rid-of-heartburn-and-indigestion-tips-to-avoid-heart-disease-with-vitamin-k2-and-quick-keto-snacks

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