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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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Sep 26, 2018

In the age of the online "fitness guru" there are currently hundreds of people trying to get your attention to sell you a new diet every time you log onto social media. 

All of them have an angle of some sort. That angle usually consists of some kind of trick or shortcut, new food, new supplement, or new pill that they want you to take. 

To make that angle work, they normally need to put things in super complicated terms that do nothing but confuse you. This confusion causes resistance: how can you start a diet if you don't know what you're doing? 

Well in this podcast, Chris gives you the easiest way to start your nutrition program without any tricks or shortcuts that just confuse things. 

You can find the show notes for this episode, along with resources to help you at http://www.warriorsoulagoge.com/podcast-show-notes/easy-diet

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