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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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The Warrior Soul Podcast
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Aug 17, 2018

The two most important assets you have in your life are your mind and your body. If either falters, it will keep you from doing the things you need to do in your life for your family, for your career, and for yourself. 

One aspect of maintaining these two most valuable of assets is mental toughness. Being mentally tough means that you're not only going to be good on your good days, but that you'll also find a way to perform when things get hard. 

In this episode we go through three things you can do to increase your own mental toughness. 

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