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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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The Warrior Soul Podcast
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Feb 6, 2019

This week Mike Ergo and Chris Albert speak about tools and practices for overcoming and beating depression. 

Both Mike and Chris have had their struggles with depression in the past. In this episode they cover the strategies they've used to ease it's presence. 

These include physical exercise, meditation, and other tools and tactics for overcoming the dark thoughts. 

The Warrior Soul Podcast is sponsored by FBomb Nutrition. Get 20% off of your FBombs today at www.dropanfbomb.com

Use the code WARRIORSOUL to get 20% off of your first order. 

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