One would think that an industry that centers around biology would base it's products and ideas around scientific fact. Unfortunately, that's often not the case. That's why Sal Di Stefano and Mind Pump Media exist, to bring the truth about fitness to the masses.
Sal and the other guys at Mind Pump are, in my opinion, some of the most intelligent people in the fitness world today. Sal got his start as a personal trainer and eventually went on to own his own gym.
After 17 years in the fitness industry, he partnered up with Adam Schafer, Justin Andrews, and Doug Egge to produce Mind Pump. Their show is described as "Howard Stern meets fitness." It's raw, sometimes shocking, but always entertaining and informative.
In this episode we discuss fitness, finding truth in the information age, and rising above the victim mentality to find your purpose in life.