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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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The Warrior Soul Podcast
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Oct 9, 2020

Thinking about the past is a trap. It's a trap because, though you are the same physical person as you were then, you are also a completely different person. 

You have no control over who you were or what actions you took in the past. The only thing you truly have control over is what you do in the present. 

In this episode, I discuss the dangers of living in the past, and three strategies to put more of your focus in the now. 

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