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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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Oct 3, 2018

One of the biggest reasons why people never get in shape is because they never start. As a trainer, I've seen so many people who wait until their lives are "perfect" before they start dieting or training. 

The problem with this line of thinking is that life is never going to be truly perfect. A bigger factor is that you don't want to just train and eat right when times are perfect. You need fitness more when times are difficult. That's when training and good nutrition are going to help you keep your life together and help you to be a better version of yourself. 

In this episode of fitness notes, I take you through three things you need to do to stop hesitating and start your journey. These include starting small, knowing your reason for getting fit, and enlisting those closest to you to help you out. 

If you are interested in getting a push on your journey, join us on the free Warrior Soul Fitness Academy at www.facebook.com/warriorsoulagoge

If you're looking for a more advanced push, join the Agoge at http://membership.warriorsoulagoge.com

For our sponsor, FBOMB nutrition, http://www.dropanfbomb.com

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