The ketogenic diet has been growing in popularity lately both for its ability to induce fat loss and it's ability to increase mental and physical performance. With its rise, we also find many promising advancements in the supplement industry in the realm of support for those who want to try the ketogenic diet. We also find some false promises.
In this episode we discuss ketosis, ketones, and one of the more promising supplements with the founders of Kegenix. Kegenix makes a supplement called Prime that contains beta-hydroxybutyrate (BHB). BHB is one of the two main ketones produced by the liver, and these salts were developed by Doctor Dominic D'Agostino, one of the premier researchers on ketosis. We discuss the value of ketosis and its application for fat loss, health, performance, and for active duty military members. To find out more of the details surrounding this product be sure to check out our show notes at