There are few things that can change your life as much as changing the way that you eat. If you are putting junk into your body, you are going to get junk in return.
In this episode, I discuss 7 basic rules for eating for success. These rules focus on sustainability and consistency above all else. That means that you'll be able to follow them regardless of your life circumstances.
To get complete nutrition programs and courses that I've designed, check out the Warrior Soul Academy at : http://www.warriorsoul.academy.