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The Warrior Soul Podcast

Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
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Jan 3, 2020

Finding the time to exercise is one of the biggest problems plaguing Americans today. Work, family, and other obligations often keep people from finding the time to work out and eat right. 

Here's the thing, there are only two assets that truly matter in life, your mind and your body. Money, possessions, and property are important, but you cannot survive or thrive without being in good mental and physical shape. If you aren't finding the time to exercise, you are selling yourself short in other areas of your life. 

In this episode, I give you 5 easy things you can do to find the time to exercise in 2020. These are practical things that you can begin implementing immediately after the show that will cost you little to no money to do. 

Small actions can change your life and the more you find the time to exercise, the more you'll be able to find confidence, capability, and determination in other areas of your life. 

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